Dance for Everybodies

• • Title: Dance for Everybodies
  • Category: Arts & Literature
  • Taught by: elisabet1977
  • Headline: Dance for EveryBodies is a gymn taken to your local place and without space for dull possibilities. Let´s have fun!
  • Description: Dance develops our ability of taking notice of our bodies and souls in a way like no other discipline. Though the word discipline inflicts somehow a form of technique, in this classes we will find a free and pleasant way of working with our bodies.
    
    There is no good and bad dancing:
    the only requirement needed to dance is your natural movement and wishing to feel good - the form doesn't matter, neither how much you move.
    
    We will work with what we have and try to develop it:
    
    Warming up
    Body alignment exercises
    Movement qualities
    Speed and Still
    Rythms - different styles and music
    Music interpretation possibilities
    Auto-massage and Relaxation techniques
    Stretching
    
  • Duration: 60 mins
  • Fee (USD): $10.00